The new year, a time when resolutions are made. I've never been a believer in new year resolutions. In my opinion, it creates a sort of...

It was late afternoon on a beautiful August day when I sat down at my favorite cafe in Zakynthos. I was previously in Belgium but decided...

“The place to improve the world is first in one's own heart and head and hands, and then work outward from there.” - M. Pirsig Have you...

Bon Echo Provincial Park located approximately 2 hours east of Toronto or 2 hours west of Ottawa is a wonderful park for summer camping. ...

I recently spent a weekend in Vancouver with some girlfriends and had just the most amazing time! Sharing here our itinerary so that you...

Good social relationships are the most consistent predictor of a happy life! This has been consistently concluded by many research...

For the longest time I had wanted to try surfing. However, it seemed so intimidating. These surfers with their chiseled abs and long...

I booked my tour to the Sahara desert through a local travel company in Marrakech. As I sat in the small office, the agent was...

The first month of the year and already it has been an emotional rollercoaster. On a global basis, the second wave of Covid-19 seems to...

4-7-8. Do you know what this means? It is a breathing exercise that helps to decrease anxiety, stress, and promote relaxation. To use...

Her eyes were fixated on the cascade of colors outside the window. The leaves turning from green to yellow to a bright orange. How...

"Love without friendship is like a shadow without the sun" - Japanese Proverb It was an early morning when I had visited Meiji-Jingo...

One of the reasons I love hiking so much is that it is somewhat of a solo activity which allows me time to think. Sure, we all think...

I had made a decision that I wanted to hike Machu Picchu approximately 6 months prior to my desired target date. I generally prefer to...

Father's Day weekend was different for me this year versus any of the years that have passed. This year marks my father's last year...

I remember sitting on the shores of a beach in Vietnam. The rain had just stopped and the surface of the lake was covered with mist...

Below is a list of some charities to consider as we continue to fight this pandemic. I am in awe of the generosity that I've witnessed...

It was a gorgeous afternoon sipping a mojito lounging in Paradise. Literally. Cabbage Beach on Paradise island was magical. I had...

It was the kind of day that was a bit deceiving. The sun shone brightly and after enjoying her coffee she walked to her suitcase to pull...

It was my first day in Barcelona. I had been dreaming about this trip for months. Excited for the culinary feast that awaits in this...